Red River Gorge Petzyl Roc Trip with Daniel Woods, Chris Sharma and many more

Progression Movie Trailer whith Chris Sharma and many others!

I was lucky enough to watch this on an enormous screen at Rocktoberfest in the New River Gorge. If this doesn't get you pumped to climb than..you might be dead!

Dave Graham Grabbing the 2nd Ascent of Fred Nicoles Terre De Sienne v14

Christian Drum Climbs Unwritten Law

This is some cool rope climbing near Boone, NC

Red River Gorge Rocktoberfest Registration Now Open!!

It's offically that time! You better get your tent, sleeping bag, beverage of choice and REGISTER! Oh, and don't forget your stamina. Here's the link to register for your spot and you can pay by pay-pal. Just follow the directions, it's pretty simple. For your camping and partying it's 25 bucks and you can get other stuff too. Check it out.

Click here to register, and hope to see you there!

V16 Wheel Of Life

I'm not the best climber, and God knows I'm not hating on anybody. This problem is really cool and I'd love to climb it, but V16? What do you think

Yoga For Climbing

There comes a time in every climbers days, when they come to a move, and realize their just not that flexible. Well Im here to help you avoid that. I started a Climbing specific yoga workout a week ago and I am super excited to already be feeling the difference. As a way to move and strengthen the body, yoga almost perfectly complements the demands we exact on our bodies as climbers; it's also a great recovery tool, when bouncing back from traumatic injury.

Anyways, here are the poses Ive been doing and hopefully you guys will be doing them soon to. Let me know if they help you all out too.



Warrior I

Warrior II

Chair Pose

Warrior III

Half-Moon Pose

Extended Side Angle

Standing Splits

Roof Problem at Horsepens 40

My New Custom Chalk Pot

I recently found a company online called Krieg climbing who specializes in custom chalk bags. I called him with just an idea and not a good plan of what I wanted and I emailed him a picture of what I liked and he did an amazing job.

If you ever are in need of an affordable, hand-made and incredibly well made chalk bag or chalk pot I definitely recommend Sam Krieg.

Boone, North Carolina climbing trip

Last week Chris and I took a road trip to Boone to climb. We had a great time, I have never seen such an amazing quality of rock. It felt so amazing as soon as you touched it. It was one of those places that just gets you pumped to climb no mater how good you are. If you ever have an oppurtunity to climb there, you HAVE TO go. I can promise that you won't be disappointed.

Chris Sharma climbs No Additives